Free Guide: The Ultimate Inbound Marketing Strategy Playbook 2022

Download the Playbook
Fill out the form to get your playbook
Thank you! You have been subscribed.
Close
The Ultimate Inbound Marketing Strategy Playbook 2022

Free Guide:

The Ultimate Inbound Marketing Strategy Playbook 2022
Read the Playbook
The Ultimate Inbound Marketing Strategy Playbook 2022
Free Inbound Marketing Playbook
View The Ultimate Inbound Marketing Strategy Playbook 2022
The Ultimate Inbound Marketing Strategy Playbook 2022

Free Guide:

Take your inbound strategy to the next level

  • Master the 7 principles of highly effective inbound marketing
  • Dramatically improve your inbound sales
  • Get more buy-in at your company

Practicing Mindfulness Amid Chaos [MarketHer]

By Kate Fodera

Kate Fodera also recommends this free guide: The Ultimate Inbound Marketing Strategy Playbook 2022.

Practicing Mindfulness Amid Chaos [MarketHer]

Okay, I get it. Using the word "chaos" is a bold choice, especially in a blog title, but I really mean it.

Last week in Connecticut for IMPACT Live 2019 (which is becoming Digital Sales & Marketing World 2020 next year - FREAK. OUT.) was wild, hilarious, fulfilling, wonderful, insane, — and chaotic

Free Guide: The Ultimate Inbound Marketing Strategy Playbook 2022
If you've ever attended a conference, you know you typically have late nights and early mornings.

There's networking up the wazoo in between breakout sessions and speakers. There's food and drinks and handshakes.

Overall, there's A LOT going on at all times. 

Now, if you've ever been part of a company or an organization that puts on and hosts the conference, you know it's all of that but multiplied by 100, and that's what the experience was for the IMPACT team.

While it was honestly one of the most fun weeks I've had this year, it was also a week where I had to really focus on taking time for myself because it's easy to get caught up in the whirlwind. 

If you've been following our MarketHer Facebook page, you'll know that I've been using the Ten Percent Happier app on my phone these last few weeks. 

 

Screen Shot 2019-08-14 at 2.42.48 PM

I haven't been been using the app everyday, but I can honestly say that when I make time to, it really makes a difference in how I face the rest of the day.

I find myself being more calm, more aware of my body and how I'm feeling, and even how I interact with people. 

I'll bet you can understand why using the app while at the conference was a life changer, eh? 

I was in the midst of the chaos and I thought to myself, "Hold on. I'm feeling anxious, I'm feeling worked up, and I feel like I'm in the middle of a wave of 'I NEED TO DO THIS THING RIGHT NOW.'" 

So, what did I do?

Instead of sitting in the staff room at the convention center, I walked back to my hotel room, made space in the middle of the floor (after moving away piles of my clothing) and plopped down.

That particular day, there was a 13-minute session available in the app and those 13 minutes helped me feel a sense of calm that I hadn't felt at any other time during the trip. 

I truly feel like this app has made me a believer in mindfulness and meditation. 

That's HUGE considering that a few weeks ago, I was saying that this just wasn't my thing. 

Can we all just take a moment and do a happy dance that this season of MarketHer has legitimately helped me get to my main goal? It worked guys... all of your stories, your tips, and your help has paid off.

Has any of the episodes or tips helped you to become more mindful?
I'd love to hear about it on our Facebook MarketHer Page!

Have you tried something you heard on MarketHer and it failed miserably?
I'd love to hear about that our Facebook MarketHer Page as well. :) 

Also, I have some news to share...

While we explore what the next season of MarketHer will entail, we'll be going on a bit of a hiatus. I know, I know; I don't like it either BUT it's only going to make our episodes and our storytelling stronger. 

In the meantime, don't forget about us -- Follow us, share your journey, and continue the conversation: FacebookInstagram, Twitter 


Have you started to put any of the tips we've shared into practice? Email us at markether@impactplus.com! We'd love to hear your journey and share your story with others! 

We hope you found this episode as insightful as we did and if you have feedback or comments, please follow us on social and share! 

Again, if you have a passion for this topic, please complete this form for the opportunity to be a part of this season and our show! 

Listen to any of this season's episodes on iTunes

MarketHer iTunes Subscribe

We Listened, You Heard, Now, Go MarketHER!
MarketHer iTunes Subscribe

The Ultimate Inbound Marketing Strategy Playbook 2022

Free Guide:

The Ultimate Inbound Marketing Strategy Playbook 2022

Take your inbound strategy to the next level

  • Master the 7 principles of highly effective inbound marketing
  • Dramatically improve your inbound sales
  • Get more buy-in at your company

Topics:

MarketHER
Women in Marketing
Careers in Inbound
Published on August 14, 2019

Recent Articles

Practicing Mindfulness Amid Chaos [MarketHer]
August 14, 2019 • 2 min read
Mindfulness for Non-Meditators [MarketHer Ep. 63]
July 31, 2019 • 3 min read
I Sat in Silence for the First Time & Here Is What Happened [MarketHer]
July 24, 2019 • 4 min read
How Detoxing Your Life Can Improve its Quality [MarketHer]
July 17, 2019 • 4 min read
How Silence Can Change Your Life [MarketHer Ep. 61]
July 10, 2019 • 2 min read
Commitment To New Routines Takes Practice [MarketHer Ep. 60]
July 3, 2019 • 2 min read
How a Teacher-Turned-Business Owner Found Her Calling Through Mindful Meditation [MarketHer Ep. 59]
June 26, 2019 • 3 min read
Burnout: Why Ignoring it Was a Mistake & What I Did (Too Late) [MarketHer Ep. 58]
June 19, 2019 • 5 min read
Mindful Meditation is Not Easy. Tips from Chris Duprey on How He Got Started! [MarketHer Ep. 57]
June 12, 2019 • 2 min read
Mindfulness: Why it's Our New Theme in Life and at Work This Summer [MarketHer Ep. 56]
June 5, 2019 • 3 min read
How to Land Your Dream Job Despite The Challenges Life Throws at You! [MarketHer Ep. 55]
May 29, 2019 • 2 min read
Tips for Women to Succeed in a Male-Dominated Industry with Kim Walker [MarketHer Ep. 54]
May 22, 2019 • 2 min read
How Opportunities Can Arise in Big and Small Ways [MarketHer Ep. 53]
May 15, 2019 • 1 min read
When to Seize the Opportunity & Start a Business ft. Anna Russell from Tomboy Design [MarketHer Ep. 52]
May 8, 2019 • 2 min read
The "Not-so-fine" Art of Juggling it All [MarketHer]
May 1, 2019 • 4 min read
How to Control Your Future & Career as a Military Spouse [MarketHer Ep. 51]
April 24, 2019 • 5 min read
MarketHer & Liz Murphy - Find out What Juicy Content Advice Liz Has for You Today! [MarketHer Ep. 50]
April 17, 2019 • 1 min read
MarketHer is BACK and talking about Opportunities! [MarketHer Ep. 49]
April 10, 2019 • 3 min read
Communicating for Effective Change [MarketHer Ep. 48]
October 10, 2018 • 2 min read
How to Survive When School is Back in Session [MarketHer Ep. 47]
October 3, 2018 • 7 min read
The Many Flavors of Working Remotely [MarketHer Ep. 46]
September 26, 2018 • 4 min read
Behind The Curtain: What the MarketHer Ladies are Working on This Month [MarketHer Ep. 45]
September 19, 2018 • 1 min read
What Serena Williams Can Teach Us About Emotion in the Workplace [MarketHer Ep. 44]
September 12, 2018 • 4 min read
The 'I Don't Have Time for Professional Development" Myth [MarketHer Ep. 43]
August 29, 2018 • 2 min read
#EmbracingTheStruggle of Creating Original Content [MarketHer Ep. 42]
August 22, 2018 • 1 min read