Services
TAYA

They Ask, You Answer Mastery

A coaching & training program that drives unmatched sales & marketing results.

Sales

Sales Performance Mastery

Improve the competencies and close rates of your sales organization.

Web design

Website Mastery

Web design, development & training for your team.

HubSpot

HubSpot Mastery

Everything you need to get the most from HubSpot.

AI Mastery

AI Enablement Mastery

Unlock the power of AI in all aspects of your revenue operations.

Discover how IMPACT’s services can help take your business to the next level. Book a free 30-minute coaching session Book a free 30-minute coaching session
Learning Center
Learning Center

Learning Center

Free resources to help you improve the way you market, sell and grow your business.

Discover how IMPACT’s services can help take your business to the next level. Book a free 30-minute coaching session Book a free 30-minute coaching session

Free Assessment: How does your sales & marketing measure up?

Get Started
Close

Free Assessment:

How does your sales & marketing measure up?
Take this free, 5-minute assessment and learn what you can start doing today to boost traffic, leads, and sales.
Get Started
Liz Murphy

By Liz Murphy

Jun 26, 2018

Topics:

Creator's Block Careers in Inbound
Subscribe
Join 40,000+ sales and marketing pros who receive our weekly newsletter.

Get the most relevant, actionable digital sales and marketing insights you need to make smarter decisions faster... all in under five minutes.

Thanks, stay tuned for our upcoming edition.
Creator's Block  |   Careers in Inbound

"The Effect of Stress & Anxiety in the Workplace" (Creator's Block, Ep. 76)

Liz Murphy

By Liz Murphy

Jun 26, 2018

"The Effect of Stress & Anxiety in the Workplace" (Creator's Block, Ep. 76)

This is a big week for Creator's Block. In fact, it's quite a milestone for myself and the podcast. 

In a couple of weeks, Creator's Block will return (on July 17, to be precise), just in time to celebrate its second anniversary. But I will not be returning with it, as Marcella's co-host. 

While it's bittersweet for me to leave the podcast I founded two years ago over lunch with Jessie-Lee, I'm excited to share the reason for my departure. 

On July 11, the premiere episode of the Content Lab -- hosted by yours truly -- will be launching as a new weekly podcast for IMPACT. (Click that fancy link to learn more about my new show and to subscribe to updates!)

But my departure also brings with it an exciting announcement -- a new co-host. Justine Timoteo!

In fact, given that it was her first episode, Justine got to pick our topic. And it was a great one.

In her words, here is what we talked about this week:

"Improving my overall health is my biggest goal for 2018, and a huge part of that is my mental health.

Mental health is so intertwined with physical health but can oftentimes be overlooked -- people tend to focus a lot more on diet and exercise. For me, mental health is how I’m doing emotionally, psychologically, and socially.

Back in January, I realized I was suffering from severe stress and after having my first panic attack, decided to take things seriously and be proactive in seeking help and working to improve my mental health.

Though mental health seems like a heavy topic, it’s all too common and if we continue to talk about it often or address it, (hopefully) there will be less of a stigma."

So, this week, that's what we're unpacking. How do you handle and manage stress in the workplace, or when work is causing unreasonable amounts of stress and anxiety that leaks into your personal life?

Enjoy! 

Listen to the Episode

MarketHer iTunes Subscribe

What We Talked About

  • What's the difference between stress and anxiety?
  • What are the negative effects for professionals of stress and anxiety?
  • What is current data saying about emerging trends about workplace-related stress?
  • What are our own personal experiences (failures and successes) in managing stress for ourselves?

Resources

We Want to Hear from You!

First, subscribe to Creator's Block on Apple Podcasts. Second, have a question or an idea for a future episode of the podcast? Let us know! 

Or, you can leave us a comment below! Until next week...

Free Assessment:

How does your sales & marketing measure up?
Take this free, 5-minute assessment and learn what you can start doing today to boost traffic, leads, and sales.

Related Articles

"The farewell episode" [Creator's Block, Ep. 123]

February 25, 2020
Marcella Jalbert Marcella Jalbert

"The power of sharing personal stories" [Creator's Block, Ep. 122]

February 11, 2020
Justine Timoteo Thomas Justine Timoteo Thomas

"Why emotional web design is so important" [Creator's Block, Ep. 121]

January 21, 2020
Justine Timoteo Thomas Justine Timoteo Thomas

"Down with new year's resolutions and rethinking goal setting" [Creator's Block, Ep. 120]

January 7, 2020
Marcella Jalbert Marcella Jalbert

"How do we measure success in our careers?" [Creator's Block, Ep. 119]

December 24, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

"The anti-productivity mindset: How doing less can be doing more" [Creator's Block, Ep. 118]

December 10, 2019
Marcella Jalbert Marcella Jalbert

"How to take client feedback like a pro" [Creator's Block, Ep. 117]

November 27, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

"Why we should all play at work" [Creator's Block, Ep. 116]

November 12, 2019
Marcella Jalbert Marcella Jalbert

'To become more efficient, ask better questions' [Creator's Block, Ep. 115]

October 30, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

5 Creator's Block episodes for when you are in dire need of some self-care

October 16, 2019
Marcella Jalbert Marcella Jalbert

"The Biggest Misconception of Client/Agency Relationships" [Creator's Block, Ep. 114]

October 1, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

"Are Designers Ruining the World?" [Creator's Block, Ep. 113]

September 17, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

"How To Really Win the Afternoon… or Not." [Creator's Block, Ep. 112]

September 5, 2019
Marcella Jalbert Marcella Jalbert

"The Biggest Mistakes You’re Still Making on Your Website" [Creator's Block, Ep. 111]

August 21, 2019
Marcella Jalbert Marcella Jalbert

"Are Voice Assistants the Next Frontier or the Start of Armageddon?" [Creator's Block, Ep. 110]

August 6, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

"10 Bad Habits of Unsuccessful People" [Creator's Block, Ep. 109]

July 23, 2019
Marcella Jalbert Marcella Jalbert

"How to Survive a Company Restructure at Your Agency" [Creator's Block, Ep. 108]

July 9, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

7 Episodes to Listen to On (or Before) Your Summer Vacation [Creator's Block]

June 25, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

"How Minimalism Fosters Productivity" [Creator's Block, Ep. 107]

June 11, 2019
Marcella Jalbert Marcella Jalbert

"Avoiding Empty Promise Purgatory: When Good Intentions Are Not Enough" [Creator's Block, Ep. 106]

May 28, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

"Progress Over Perfection: How Striving For Perfection Hurts the Creative Process" [Creator's Block, Ep. 105]

May 14, 2019
Marcella Jalbert Marcella Jalbert

"Agency Tough Love: When It's Time to Break Up with a Client" [Creator's Block, Ep. 104]

April 30, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

Best Podcasts for Marketers and Creatives to Listen to During Their Week [Creator's Block]

April 3, 2019
Justine Timoteo Thomas Justine Timoteo Thomas

"The Life Changing Magic of Brain Dumping" [Creator's Block, Ep. 103]

March 19, 2019
Marcella Jalbert Marcella Jalbert

"What is 'Hustle Culture' and How Do We Break It?" [Creator's Block, Ep. 102]

March 5, 2019
Marcella Jalbert Marcella Jalbert