Free Assessment: How does your inbound marketing measure up?

Get Started
Close

Free Assessment:

How does your inbound marketing measure up?
Take this free, 5-minute assessment and learn what you can start doing today to boost traffic, leads, and sales.
Get Started
inbound-marketing-strategy-playbook-cover

Free Assessment:

"The Effect of Stress & Anxiety in the Workplace" (Creator's Block, Ep. 76)

By Liz Murphy

"The Effect of Stress & Anxiety in the Workplace" (Creator's Block, Ep. 76)

This is a big week for Creator's Block. In fact, it's quite a milestone for myself and the podcast. 

In a couple of weeks, Creator's Block will return (on July 17, to be precise), just in time to celebrate its second anniversary. But I will not be returning with it, as Marcella's co-host. 

While it's bittersweet for me to leave the podcast I founded two years ago over lunch with Jessie-Lee, I'm excited to share the reason for my departure. 

On July 11, the premiere episode of the Content Lab -- hosted by yours truly -- will be launching as a new weekly podcast for IMPACT. (Click that fancy link to learn more about my new show and to subscribe to updates!)

But my departure also brings with it an exciting announcement -- a new co-host. Justine Timoteo!

In fact, given that it was her first episode, Justine got to pick our topic. And it was a great one.

In her words, here is what we talked about this week:

"Improving my overall health is my biggest goal for 2018, and a huge part of that is my mental health.

Mental health is so intertwined with physical health but can oftentimes be overlooked -- people tend to focus a lot more on diet and exercise. For me, mental health is how I’m doing emotionally, psychologically, and socially.

Back in January, I realized I was suffering from severe stress and after having my first panic attack, decided to take things seriously and be proactive in seeking help and working to improve my mental health.

Though mental health seems like a heavy topic, it’s all too common and if we continue to talk about it often or address it, (hopefully) there will be less of a stigma."

So, this week, that's what we're unpacking. How do you handle and manage stress in the workplace, or when work is causing unreasonable amounts of stress and anxiety that leaks into your personal life?

Enjoy! 

Listen to the Episode

MarketHer iTunes Subscribe

What We Talked About

  • What's the difference between stress and anxiety?
  • What are the negative effects for professionals of stress and anxiety?
  • What is current data saying about emerging trends about workplace-related stress?
  • What are our own personal experiences (failures and successes) in managing stress for ourselves?

Resources

We Want to Hear from You!

First, subscribe to Creator's Block on Apple Podcasts. Second, have a question or an idea for a future episode of the podcast? Let us know! 

Or, you can leave us a comment below! Until next week...

Free Assessment:

How does your inbound marketing measure up?
Take this free, 5-minute assessment and learn what you can start doing today to boost traffic, leads, and sales.

Topics:

Creator's Block
Careers in Inbound
Published on June 26, 2018

Recent Articles

"The farewell episode" [Creator's Block, Ep. 123]
February 25, 2020 • 1 min read
"The power of sharing personal stories" [Creator's Block, Ep. 122]
February 11, 2020 • 1 min read
"Why emotional web design is so important" [Creator's Block, Ep. 121]
January 21, 2020 • 1 min read
"Down with new year's resolutions and rethinking goal setting" [Creator's Block, Ep. 120]
January 7, 2020 • 1 min read
"How do we measure success in our careers?" [Creator's Block, Ep. 119]
December 24, 2019 • 1 min read
"The anti-productivity mindset: How doing less can be doing more" [Creator's Block, Ep. 118]
December 10, 2019 • 1 min read
"How to take client feedback like a pro" [Creator's Block, Ep. 117]
November 27, 2019 • 1 min read
"Why we should all play at work" [Creator's Block, Ep. 116]
November 12, 2019 • 1 min read
"To become more efficient, ask better questions" [Creator's Block, Ep. 115]
October 30, 2019 • 2 min read
5 Creator's Block episodes for when you are in dire need of some self-care
October 16, 2019 • 2 min read
"The Biggest Misconception of Client/Agency Relationships" [Creator's Block, Ep. 114]
October 1, 2019 • 1 min read
"Are Designers Ruining the World?" [Creator's Block, Ep. 113]
September 17, 2019 • 1 min read
"How To Really Win the Afternoon… or Not." [Creator's Block, Ep. 112]
September 5, 2019 • 1 min read
"The Biggest Mistakes You’re Still Making on Your Website" [Creator's Block, Ep. 111]
August 21, 2019 • 1 min read
"Are Voice Assistants the Next Frontier or the Start of Armageddon?" [Creator's Block, Ep. 110]
August 6, 2019 • 1 min read
"10 Bad Habits of Unsuccessful People" [Creator's Block, Ep. 109]
July 23, 2019 • 1 min read
"How to Survive a Company Restructure at Your Agency" [Creator's Block, Ep. 108]
July 9, 2019 • 1 min read
7 Episodes to Listen to On (or Before) Your Summer Vacation [Creator's Block]
June 25, 2019 • 3 min read
"How Minimalism Fosters Productivity" [Creator's Block, Ep. 107]
June 11, 2019 • 1 min read
"Avoiding Empty Promise Purgatory: When Good Intentions Are Not Enough" [Creator's Block, Ep. 106]
May 28, 2019 • 1 min read
"Progress Over Perfection: How Striving For Perfection Hurts the Creative Process" [Creator's Block, Ep. 105]
May 14, 2019 • 1 min read
"Agency Tough Love: When It's Time to Break Up with a Client" [Creator's Block, Ep. 104]
April 30, 2019 • 1 min read
Best Podcasts for Marketers and Creatives to Listen to During Their Week [Creator's Block]
April 3, 2019 • 2 min read
"The Life Changing Magic of Brain Dumping" [Creator's Block, Ep. 103]
March 19, 2019 • 1 min read
"What is 'Hustle Culture' and How Do We Break It?" [Creator's Block, Ep. 102]
March 5, 2019 • 1 min read